Working from home has become a normal part of life for many employees since the pandemic, as it offers greater flexibility and control over where work gets done. However, new research suggests that this shift may also be playing a role in rising mental health challenges.
Researchers writing in the journal Science analyzed data from five large surveys covering more than 580,000 U.S. workers between 2011 and 2024. Their findings suggest that the rise of remote work has significantly increased social isolation and may account for roughly one-third of the increase in mental distress observed since the pandemic.
The study focused on occupations that can be performed remotely, such as software development and office work, and compared them with jobs that require workers to be physically present.
Remote workers are spending more time alone
According to the researchers, workers in remote-friendly occupations spent 58% more hours working alone than those in jobs that cannot be done remotely. The likelihood of spending an entire day without any in-person human contact also increased by 72%.
Nadeem Sarwar / Digital Trends
The impact was even greater among people living alone. These workers were significantly more likely to go through a full day without interacting with another person, and they experienced a much larger increase in mental distress than workers living with family members.
The findings suggest that many conversations about remote work have focused on flexibility, convenience, and productivity while overlooking a more basic question of what happens when millions of people spend much less time around other people every day?
The hidden downside of workplace flexibility
For many adults, work is one of the few places where they regularly interact with people outside their households. Casual conversations, team meetings, lunch breaks, and other everyday interactions may seem unimportant, but they can play a meaningful role in maintaining social connections.
The researchers are not arguing that companies should bring everyone back to the office full time. Instead, the findings suggest that social connection could become a bigger challenge as remote and hybrid work arrangements become more common.
As more companies embrace flexible work policies, the study raises an important question about how workers can maintain meaningful social connections when their workplace is no longer a place they regularly visit.
Pixar is the champion of animation, but not all of their movies have had the chance to shine. For 40 years, the studio has brought families together across 30 movies. Certain movies never enter the discussion of being among the studios’ best — they were overshadowed by other films, or they went direct-to-streaming on Disney+.
In honor of the 40th anniversary, here are four Pixar movies that are worth reevaluating in 2026.
Toy Story 4
A surprisingly strong sequel
In 2010, Toy Story 3 brought Pixar’s debut franchise to an emotional close, as Woody (Tom Hanks), Buzz (Tim Allen), and the gang said farewell to Andy, preparing for a new life with Bonnie (Madeleine McGraw). After bringing their genre-defining animated trilogy to a fitting conclusion, I was doubtful that any follow-up could ever live up to the trilogy’s legacy. However, I was pleasantly surprised when I finally found the time to watch Toy Story 4.
As the gang of toys and Bonnie embark on a trip, Woody sets out to help the handcrafted toy Forky (Tony Hale) while also reuniting with Bo Peep (Annie Potts), who has become a rescuer of stray toys. As expected, Pixar’s animation remains ever-impressive, but Toy Story 4 manages to recapture the charm of the original 3 movies and offer a surprisingly fitting epilogue to Woody’s story in particular. Even with a new installment on the horizon, the emotion behind Toy Story 4‘s major status quo change for the gang ensures that the movie will be able to stand on its own merits for many years to come.
Turning Red
A stylistic reinvention
2022’s TurningRed saw Pixar take another crack at a coming-of-age story. The young Mei (Rosalie Chiang) clashes with her mother, Ming Lee (Sandra Oh), leading to her learning that she inherited the power to turn into a gigantic red panda in moments of heightened emotion. With her favorite boy band in town, Mei and her friends plan to use these gifts to attend the concert. As the concert draws nearer, however, Mei continues to clash with her mother, building to a generational showdown to heal her family’s curse.
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When compared to what came before, TurningRed is a drastic stylistic departure from Pixar’s filmography. Mei’s story is told in a more informal manner when compared to other features, as Mei breaks the fourth wall and is incredibly expressive when compared to how past features tiptoed the line between cartoon and realism. However, this stylistic decision gives TurningRed a unique charm while making its story feel all the more personal and emotional, as we are given a clearer insight into Mei’s state than any other Pixar protagonist that has come before.
Monsters University
Expanding a universe
While ToyStory had proven that Pixar could create successful sequels, expanding on a movie was still a rare move for the studio in the early 2010s, with said franchise and Cars being an exception. As such, MonstersUniversity had a lot of pressure placed upon its shoulders when it released. Set several years before the events of Monsters Inc, the prequel explores how Mike (Billy Crystal) and Sully (John Goodman) went from fierce rivals to the firmest of friends during their time at the titular scaring school.
Blending the setting and cast of MonstersInc. with a teen college movie was an ideal choice to expand the world of this Pixar movie, as most of the charm found in Monstropolis comes from how it drastically imagined elements of our own world in its monstrous lens. Furthermore, it is interesting to see that Sully and Mike began as rivals, and Mike’s arc focusing on his struggle to be a scarer does add layers to where his journey ends in the original movie. As such, MonstersUniversity is a worthy prologue to one of Pixar’s most enduring franchises.
Soul
A deeper tale with age
Pixar is unafraid to tackle deeper and more mature subjects. However, I feel Soul stands as one of their most ambitious explorations yet. On the verge of fulfilling his dream, Joe (Jamie Foxx) is caught in a near-death experience, leading to him becoming a disembodied soul in the “Great Before.” When his soul is tasked to guide the reluctant 22 (Tina Fey) into finding the passion that will drive her during her time on Earth, Joe is taken on a journey to not only return to his body but also reconsider what drives him and what is important in life.
For a studio that has prided itself on packaging deeper themes into a family-friendly package, Soul easily stands as a movie that feels targeted for its older viewers. Children may be inspired to take joy in everything life can offer through 22’s journey, but Joe’s story is particularly relatable to those who have had to grapple with their passions being lost or an unpredictable turn in life putting a stop to a dream, and watching him regain that through his experiences with 22 is incredibly emotional. While it may not have had a chance to shine at the box office, Soul will stand as a fondly remembered Pixar classic. Hopefully, new viewers and young fans can begin to see the movie through different perspectives as they face their own trials.
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