Android is tracking your every move—here’s exactly what it knows


Your phone is tracking you. There is no doubt about that. But if you have an Android device, I can at least tell you how it’s doing that and what kind of information it’s gathering. With this information, you can determine if you want to allow this data gathering to continue.

Location tracking

Lots of companies know where you are

The most significant form of tracking on Android is location tracking. If you’re signed into a Google account, your device is likely contributing to your Google Location History. Most of the things we are going to talk about here are related to Google, but Android is inextricably tied to Google.

Location History is a Google account-level setting that stores where you go with devices that have location reporting enabled. This is more than just a set of GPS coordinates; it often includes the names of the places you visit as well, such as parks, stores, schools, and others. Google Maps uses this data to create a “Timeline,” which you can access through the app or on the web. It shows a calendar view of where you were on any given day, how long you stayed, and even the routes you took to and from those locations.

Google claims it uses all this data to improve personalized experiences. For example, Maps can suggest faster routes based on your commuting patterns, remind you where you parked, or show you how busy a place is when you typically visit. It also powers recommendations in Google Search and Assistant.

You can see what’s stored by going to myactivity.google.com while logged into your Google account. From there, you can filter by date and product (Maps, Search, YouTube, etc.) and delete specific entries or entire blocks of time. If you want to, you can turn off your phone’s location tracking in your settings, though you may want to double down and disable all these services in your Google account as well.

Activity tracking

What you’re doing and when

Beyond location, Android devices often collect activity data. For instance, if you use Google Fit or if your phone has motion sensors enabled for system features, your device can track steps, walking, running, and sometimes cycling activity. Even if you don’t actively use a fitness app, Android may still detect activity patterns to support features like automatic Do Not Disturb while driving, commute time estimates, or contextual suggestions from Google Assistant.

Person's hands holding an Android phone with the Termux app open and a Linux terminal visible. Credit: Jordan Gloor / How-To Geek

This activity data is usually tied to your Google account, especially if you’ve enabled fitness tracking or given permissions to health-related apps. You can review app permissions by going to Settings > Privacy > Permission Manager. There, you’ll see which apps have access to sensors, physical activity, and location.

Why should you care? Well, this activity data can reveal your routines. If your phone consistently detects that you walk every weekday at 7 a.m. in a particular area, that pattern becomes part of your behavioral profile. Now, I don’t think Google is going to use this information to order a hit on anyone, but data breaches happen all the time, and this data could be leaked to people with ill intent. Besides, who really wants a corporation knowing all of that stuff?

Ad personalization

What catches your eye is no secret

Android is closely tied to Google’s advertising ecosystem. By default, Google builds an advertising profile based on your activity across its services. This can include your search history, YouTube viewing habits, location data, and interactions with ads. Ad personalization doesn’t mean someone is reading your messages, but it does mean an automated system categorizes you into interest groups such as “travel enthusiasts” or “gamer” based on your activity. These categories influence the ads you see in apps, on websites using Google Ads, and even on YouTube.

A control room monitoring multiple windows 11 screens with intrusive ads. Credit: Lucas Gouveia / How-To Geek | Gorodenkoff / Shutterstock

You can view and manage this profile at “adssettings.google.com.” There, you’ll see which interests Google has associated with your account. You can turn off personalized ads entirely or remove specific interests.

It’s also worth noting that Android devices use an advertising ID, a unique identifier tied to your device. Apps can use this ID to serve targeted ads and measure ad performance. In recent Android versions, you can reset or delete this advertising ID in Settings > Privacy > Ads.

Personal things aren’t so personal

If you use Google Photos, your images probably contain metadata, which is information embedded in the file, such as the location where a photo was taken. When backup is enabled, those photos and their metadata are uploaded to your Google account. Google Photos can then group images by place, automatically creating albums based on trips or frequently visited locations. It might be convenient, but it’s a little disconcerting, too.

Google Photos logo surrounded by warning icons and pixelated image thumbnails. Credit: Lucas Gouveia/How-To Geek

How much you care about your privacy is up to you, but personally, I don’t like the idea of Google not only seeing every one of my backed up photos, but also knowing where they were taken and when. I don’t think they’re doing anything crazy with those photos, but the idea is still a little troubling

You can check whether photo location data is being stored by opening an image in Google Photos and swiping up to see details. You can remove location data from individual photos or disable location tagging in your camera settings.


Trading convenience for privacy

To be fair to Android and Google, it’s not like they are hiding any of this activity tracking from you. You can find all of it in your settings; it’s just that most people don’t even realize this stuff is being tracked in the first place. Most users click “I agree” to anything they see if it means setting up an app or a phone, not realizing what they are allowing.

I won’t pretend that this tracked information isn’t helpful sometimes. The information Google collects can definitely make some apps more useful, or help you see ads you actually care about. But it’s also understandable if you value your privacy enough to sacrifice those conveniences.



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Recent Reviews


Google Maps has a long list of hidden (and sometimes, just underrated) features that help you navigate seamlessly. But I was not a big fan of using Google Maps for walking: that is, until I started using the right set of features that helped me navigate better.

Add layers to your map

See more information on the screen

Layers are an incredibly useful yet underrated feature that can be utilized for all modes of transport. These help add more details to your map beyond the default view, so you can plan your journey better.

To use layers, open your Google Maps app (Android, iPhone). Tap the layer icon on the upper right side (under your profile picture and nearby attractions options). You can switch your map type from default to satellite or terrain, and overlay your map with details, such as traffic, transit, biking, street view (perfect for walking), and 3D (Android)/raised buildings (iPhone) (for buildings). To turn off map details, go back to Layers and tap again on the details you want to disable.

In particular, adding a street view and 3D/raised buildings layer can help you gauge the terrain and get more information about the landscape, so you can avoid tricky paths and discover shortcuts.

Set up Live View

Just hold up your phone

A feature that can help you set out on walks with good navigation is Google Maps’ Live View. This lets you use augmented reality (AR) technology to see real-time navigation: beyond the directions you see on your map, you are able to see directions in your live view through your camera, overlaying instructions with your real view. This feature is very useful for travel and new areas, since it gives you navigational insights for walking that go beyond a 2D map.

To use Live View, search for a location on Google Maps, then tap “Directions.” Once the route appears, tap “Walk,” then tap “Live View” in the navigation options. You will be prompted to point your camera at things like buildings, stores, and signs around you, so Google Maps can analyze your surroundings and give you accurate directions.

Download maps offline

Google Maps without an internet connection

Whether you’re on a hiking trip in a low-connectivity area or want offline maps for your favorite walking destinations, having specific map routes downloaded can be a great help. Google Maps lets you download maps to your device while you’re connected to Wi-Fi or mobile data, and use them when your device is offline.

For Android, open Google Maps and search for a specific place or location. In the placesheet, swipe right, then tap More > Download offline map > Download. For iPhone, search for a location on Google Maps, then, at the bottom of your screen, tap the name or address of the place. Tap More > Download offline map > Download.

After you download an area, use Google Maps as you normally would. If you go offline, your offline maps will guide you to your destination as long as the entire route is within the offline map.

Enable Detailed Voice Guidance

Get better instructions

Voice guidance is a basic yet powerful navigation tool that can come in handy during walks in unfamiliar locations and can be used to ensure your journey is on the right path. To ensure guidance audio is enabled, go to your Google Maps profile (upper right corner), then tap Settings > Navigation > Sound and Voice. Here, tap “Unmute” on “Guidance Audio.”

Apart from this, you can also use Google Assistant to help you along your journey, asking questions about your destination, nearby sights, detours, additional stops, etc. To use this feature on iPhone, map a walking route to a destination, then tap the mic icon in the upper-right corner. For Android, you can also say “Hey Google” after mapping your destination to activate the assistant.

Voice guidance is handy for both new and old places, like when you’re running errands and need to navigate hands-free.

Add multiple stops

Keep your trip going

If you walk regularly to run errands, Google Maps has a simple yet effective feature that can help you plan your route in a better way. With Maps’ multiple stop feature, you can add several stops between your current and final destination to minimize any wasted time and unnecessary detours.

To add multiple stops on Google Maps, search for a destination, then tap “Directions.” Select the walking option, then click the three dots on top (next to “Your Location”), and tap “Edit Stops.” You can now add a stop by searching for it and tapping “Add Stop,” and swap the stops at your convenience. Repeat this process by tapping “Add Stops” until your route is complete, then tap “Start” to begin your journey.

You can add up to ten stops in a single route on both mobile and desktop, and use the journey for multiple modes (walking, driving, and cycling) except public transport and flights. I find this Google Maps feature to be an essential tool for travel to walkable cities, especially when I’m planning a route I am unfamiliar with.


More to discover

A new feature to keep an eye out for, especially if you use Google Maps for walking and cycling, is Google’s Gemini boost, which will allow you to navigate hands-free and get real-time information about your journey. This feature has been rolling out for both Android and iOS users.



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